Loaded Movement Trainer (LMT)

Shout if this is you

You’re bored, your clients are bored. You’re stuck with the same sagittal plane movements. The results aren’t coming and the injuries are piling up. Have no fear, the LMT course is here to save the day

This course is all about moving 3 dimensionally without sacrificing the hypertrophy and strength gains traditional programmes offer! In fact, we guarantee you’ll learn to move better & faster, you’ll be injury free AND you’ll get bigger and stronger!

Brush up on your knowledge before you arrive, we’re using everything from Sandbags & Aquabags to the Kitchen Sink (Not joking)

Be the guy/girl who stands out, who offers something different in a crowded world & gets the results!

Cost – R2 000

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