Primal Movement Specialist (PMS)

The modern day world is currently plagued by all sorts of chronic conditions. You’re here to change that.

This course is all about unlocking your full ROM and developing unbelievable strength, flexibility & Dynamic movement & we do it with nothing but your bodyweight!

Take your training anywhere (literally) and to new heights you didn’t think we’re possible. The nest part is you’re going to feel like a beast doing it! Every exercise is inspired by the wild animals around us and their ability to move freely and instinctively.

You weren’t made to be a house pet, you’re an animal; and you’re primal. Let’s go

Cost – R2 000

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