Norse High-Performance Training is an online strength and conditioning platform that specialise in programmes for athletes in various sporting codes.
We believe there is a Champion in everybody!
We specialise in programmes for competitive athletes in various sporting codes, whether it’s in the gym, on the field or the track. We’ve got a team of coaches who specialise in your discipline whose sole passion is to get you to the top of the podium!
We’ve worked with every type on the planet, from championship teams & athletes to 50 year old moms who want to move well. We’ll give you the experience of training like an athlete while giving you the best body you’ve had in years!
Get a high-performance plan tailored to your athlete’s individual goals
Our unique training system optimizes all phases of training. Mobility, fitness & work capacity, sprinting and multidirectional speed, strength and stability, rotational power, recovery, and injury risk reduction.
We frequently test & evaluate in key performance indicators to create the most ideal training for you.
Combining our performance pyramid with accurate testing means we’ve got the tools to uncover your athletic potential.

The benefits of NORSE High-Performance Training
- Athletic achievement gets redefined when you work with trainers and coaches dedicated to high performance training.
- The latest science is the backbone of our methodology. We continuously research and develop new solutions to stay innovative for you.
- As industry experts, we have helped hundreds of athletes reach their full potential.

- Pirates Sports Club
- 25 Braeside Rd, Greenside, Randburg, 2196
- info@norsetraining.co.za
- +72 71 849 9613