September 2017 INFITNESS Wrap Up

Oli – George ‘ All good things in life begin with violent hip extension’ – InFitness takes eta George through their first ever Olympic Weightlifting experiance APC – George ‘I’m not here to look cute, I’m out here to be powerful’ – eta George learning what its like to move like an athlete. Team Pic – George ‘Surround yourself with people who are going to lift you higher’ – Congrats to the eta George staff on their efforts during Olympic Lifting and Athletic Performance this past weekend! Oli – Johannesburg ‘Just showing up is not enough’ – Johannesburg kids showed up and killed it during their Olympic Lifting course! KB – Pretoria ‘The expert in anything was once a beginner’ – Pretoria learning the basics of the Kettlebell Swing Combat – JHB ‘Don’t chase dreams, hunt goals’ – Jenny getting the JHB kids ready for combat STS – JHB ‘Make progress, not excuses’ – Big congratulations to all the new suspension trainer specialists graduating this weekend. FitFuncXI ‘If it doesn’t challenge you, it doesn’t change you’ – Congrats to everybody who got through the 1on1 FutureLife Challenge presented by the InFitness Team  

August 2017 INFITNESS Wrap Up

SAQ – Pretoria ‘ Run like you stole it’ – InFitness teaching students all about Athletic Performance. KB – Pretoria ‘If at first you don’t succeed…try doing what Coach told you to do the first time’ – Nate explaining body positioning during the Pretoria Kettlebell Course KB – Durban ‘Always make a total effort, even when the odds are against you’ – InFitness takes a hard-working group of trainers from Durban through the KettleBell Course. Primal – Johannesburg ‘Don’t think the movement, be the movement’ – eta Johannesburg students learning to fully unlock their bodies potential during the Primal Course.